Product Description:

• No matter your fitness level, medicine ball training is one of the most effective ways to improve endurance and core strength. As a result, the Medicine Balls are a versatile kit which can be used for a diverse range of exercises.
• Examples of exercises you can perform using the medicine ball include squats, sit-ups, chest presses, and many more.
• Medicine Balls are also excellent for anyone undertaking rehabilitation or returning to the gym after injury.
• The professional rubber finish of the medicine ball makes it easy to grip and durable to last commercial gym use.

Specifications:

• Weights Available: 8kg
• Durable rubber finish making it waterproof
• Improves all round strength
• Weight core to develop a variety of muscles
• Suitable for home or gym use
• Cost effective and highly portable